by seb abbas | Oct 27, 2024 | Articles, Dietetics, Healthy Eating, Lifestyle, Recipes
Ingredients: 1 whole Cucumber 1 large Lemon 1 Tbsp. Sesame Oil 1 Tbsp. White Vinegar 1 tsp. Sugar 1 Tbsp. Soy Sauce 1/2 tsp. Salt Slice cucumber into thin slices and set aside. Cut lemon into slices and set juice aside. Combine sesame oil, vinegar, soy sauce, lemon...
by seb abbas | Sep 14, 2024 | Dietetics, Lifestyle, Recipes, Wellness
Ingredients: ½ cup of coconut oil 2 cups of plain flour 1 tsp. baking soda ½ tsp. baking powder 1½ tsp. ground cinnamon ¼ tsp. grated nutmeg ¼ tsp. ground cardamom ½ tsp. salt 1 cup brown sugar 2 large eggs 1 cup pumpkin puree 1/3 cup coconut cream 2 tsp. pure vanilla...
by seb abbas | Jun 16, 2024 | Articles, Dietetics, Healthy Eating, Lifestyle, Recipes
Ingredients: 2 Medium Sweet Potatoes 1/2 cup grated Cheddar Cheese 2 Large Eggs, lightly beaten 1 clove of crushed Garlic 2 Tbsp. Olive Oil ½ Tbsp. Cumin Powder 1 Tbsp. Salt & Pepper 1 Tbsp. fresh chives Tomato salsa for dipping Peel sweet potatoes and grate them...
by seb abbas | May 19, 2024 | Dietetics, Healthy Eating, Lifestyle, Recipes, Wellness
Ingredients: 4 Avocados 3 Roma Tomatoes 1 Small Red Onion 2 Limes ¼ cup Coriander, chopped 1/2 tsp. Salt 1/2 tsp. Black Pepper ¼ tsp. Cumin ¼ tsp. Paprika Lightly grease a grill or pan with olive oil and place on medium-high heat Cut avocados in half, remove the seed,...
by seb abbas | Dec 16, 2023 | Articles, Dietetics, Healthy Eating, Lifestyle, Recipes, Wellness
Ingredients: 4 large eggs 1 1/2 cups Greek yogurt 2 cloves garlic, minced 2 tablespoons olive oil Salt and pepper to taste Chopped fresh parsley 4 tablespoons unsalted butter 1 teaspoon paprika 1/2 teaspoon ground cumin 1/2 teaspoon red chilli flakes In a small...
by seb abbas | Nov 11, 2023 | Articles, Dietetics, Healthy Eating, Lifestyle, Recipes, Wellness
Ingredients: 2 Large Avocados 1/2 cup Cacao Powder 1/2 cup Coconut Milk 1/2 cup Honey 2 tsp Vanilla Extract 1/2 tsp ground chilli 1 tsp Cinnamon 1/2 tsp Cardamom Fresh Blueberries Fresh Mint Peel and pit avocados and scoop flesh into a bowl. Add cacao powder, coconut...
