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Five Reasons To See A Physiotherapist After An Injury

Five Reasons To See A Physiotherapist After An Injury

by seb abbas | Nov 11, 2023 | Articles, Healing, Lifestyle, News, Pain management, Physiotherapy, Rehab, Wellness

There is no doubt that the human body can be very resilient. Short of regenerating new limbs, our bodies are capable of recovering from large amounts of damage, including broken bones. With this in mind, many people are happy to let nature take it’s course following...
Common Myths Around MRI and Back Pain

Common Myths Around MRI and Back Pain

by seb abbas | Jun 10, 2023 | Articles, Healing, Injury, Lifestyle, News, Pain management, Physiotherapy, Rehab, Wellness

If you’ve been unlucky enough to suffer from chronic or ongoing back pain, chances are that at some stage, you’ve had other investigations to capture what is happening inside your spine. Magnetic resonance imaging (MRI) is an incredible technology that can...

Plantar Fasciopathy – What is it?

by Adam Abbas | Jul 28, 2022 | Articles, Healing, Injury, Lifestyle, Massage, Pain management, Physiotherapy, Podiatry, Rehab, Wellness

The plantar fascia is a thick fibrous band on the underside of the foot that helps to support the arches and deep muscles of the foot. Often over time, if any stress that is put upon the plantar fascia becomes too much and it can begins to degenerate, causing pain...
Acute Wry Neck

Acute Wry Neck

by Adam Abbas | Jun 30, 2020 | Articles, Healing, Injury, Lifestyle, Pain management, Physiotherapy

Have you ever woken up with an inexplicably stiff and painful neck that will only turn to one side? You might have been suffering from acute wry neck, a painful condition following a typical pattern of symptoms. In the clinic, wry neck is classified as one of two...
Trochanteric Bursitis

Trochanteric Bursitis

by Adam Abbas | Jun 10, 2020 | Articles, Healing, Injury, Lifestyle, Pain management, Physiotherapy

What is Trochanteric Bursitis? The muscles that surround the hips have a complicated role to play. They work to keep the pelvis level and control one of the most flexible joints of the body. They are organized in layers, and the deeper muscles are separated from the...
Five Shortcuts To Improve Your Health

Five Shortcuts To Improve Your Health

by Adam Abbas | Dec 23, 2019 | Articles, Healing, Lifestyle, Pain management, Wellness

Better health isn’t just about looking better. It can also help you to feel stronger, more flexible, reduce pain and feel happier overall. If you’re an inactive person, it can be challenging to change your lifestyle. Here are a few tips that might make it a bit easier.

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