by seb abbas | Sep 28, 2024 | Articles, Injury, Pain management, Physiotherapy
What is it? A broken collarbone, also known as the clavicle, is one of the most commonly broken bones in the body. The collarbone connects the front of the ribcage to the shoulder and is the only bony connection the arm has to the rest of the body. Many muscles attach...
by seb abbas | Aug 31, 2024 | Pain management, Physiotherapy, Rehab, Wellness
Most tissues in the body have healed completely in six to 12 weeks following an injury, however, many people have severe pain that lasts much longer than this. We know that the intensity of the pain you feel is not always associated with a similar amount of damage. In...
by seb abbas | Aug 4, 2024 | Lifestyle, Physiotherapy, Wellness
Tendons are found all over the body and while you may know a little about them, you might be surprised to learn a few of these facts. Tendons can be found at the ends of muscles. Tendons are simply connective tissues that attach muscles to bone and help them move our...
by seb abbas | Jul 21, 2024 | Physiotherapy
The tibialis posterior muscle sits just inside the shin, halfway up the lower leg. The muscle travels downwards and runs along the inside of the heel, with the tendon attaching at the base of the arch of the foot. The role of the tibialis posterior...
by seb abbas | Jun 23, 2024 | Articles, Injury, Physiotherapy, Wellness
Have you ever been to see a physiotherapist for pain in one part of your body and when they treated you, they focused on a completely different area? While this can be a strange experience, it can be even more puzzling when the treatment actually works. So what is...
by seb abbas | Jun 9, 2024 | Articles, Injury, Pain management, Physiotherapy, Rehab, Wellness
What is spinal stenosis? The spinal cord, nerves and arteries are housed by the spine, which acts as a hard electrical casing to support and protect these vulnerable structures. The spine has a hollow column that allows the spinal cord to run from the brain to the...
