by seb abbas | Feb 8, 2025 | Lifestyle, Physiotherapy, Pilates
When thinking about getting fit and exercising more, our first thoughts are usually that we should join a gym or start jogging. While these are both worthwhile activities, we know that if you dislike the activity you’re doing, the long-term benefits are usually not...
by Adam Abbas | Jul 16, 2018 | Acupuncture, Chinese Medicine, Massage, Physiotherapy, Pilates, Podiatry
Did you know that we offer more than just physiotherapy at Beachbox? You can also come and see us for clinical Pilates, in small groups led by qualified instructors. Other services available are podiatry, massage and myotherapy, acupuncture and Chinese medicine. We...
by Adam Abbas | Jun 18, 2018 | Articles, Massage, Physiotherapy, Pilates
Is this chilly weather bringing out some aches and pains? Come down to the Beachbox and see one of our fantastic physios, have an amazing remedial massage, or get a Pilates program tailored to your needs!
