BEACHBOX BLOG

Welcome to the Beachbox Blog, where you can keep up to date with what’s happening here at the Beachbox – as well as finding interesting and informative articles.

news

Welcome Dr Calan Khong

Welcome Dr Calan Khong

We’d like to welcome Dr Calan Khong Acupuncturist to Beachbox Physiotherapy. Calans special interests are acupuncture, Chinese medicine, complementary medicine and healthy ageing.

read more
Queen’s Birthday closure

Queen’s Birthday closure

  Beachbox Physiotherapy would like to let our valued clients know that we will be closed this coming Monday 10th June for the Queen's Birthday public holiday. We are open today until 1pm, and will re-open 9am Tuesday 11th. We hope everyone enjoys their long...

read more
Introducing Dr Kim Trezise

Introducing Dr Kim Trezise

Introducing Dr Kim Trezise from NeuPsych Consulting. Kim is a Clinical Neuropsychologist with over ten years experience working with people and families with brain injury, autism spectrum disorders, intellectual disability, neuropsychological assessment, behaviour management, capacity assessment and neuropsychological counselling

read more

articles

Shoulder Dislocations

Shoulder Dislocations

As the name suggests, a dislocated shoulder is where the head of the upper arm moves out of its normal anatomical position to sit outside of the shoulder socket joint. 
Some people have more flexible Joints than others and will, unfortunately, have joints that move out of position without much force. Other people might never dislocate their shoulders unless they experience a traumatic injury that forces it out of place.

read more
Tips For Beating Post Workout Soreness

Tips For Beating Post Workout Soreness

Nothing can ruin your enthusiasm for a new workout program faster than the pain and stiffness that sneaks up on you the day after. This delayed reaction from your muscles, known as DOMS or delayed onset muscle soreness, has affected almost all of us at one time or...

read more
Focus On Osteoporosis

Focus On Osteoporosis

Osteoporosis is a widespread condition characterized by low bone mass or density. It is primarily a metabolic disorder related to age and general health with a variety of risk factors and causes. The most common and well-known consequence of osteoporosis is weakened bones that can break from small forces that would usually be harmless.

read more