

Plantar Fasciopathy – What is it?
The plantar fascia is a thick fibrous band on the underside of the foot that helps to support the arches and deep muscles of the foot. Often over time, if any stress that is put upon the plantar fascia becomes too much and it can begins to degenerate, causing pain...
Runner’s Knee (PFJ Syndrome)
Our knees are complex hinge joints, designed to provide stability from side to side and smooth movement forwards and back as you walk, kick and run.

Did you know?
Did you know that we offer more than just physiotherapy at Beachbox? You can also come and see us for clinical Pilates, in small groups led by qualified instructors. Other services available are podiatry, massage and myotherapy, acupuncture and Chinese medicine. We...
Sore feet?
Are you suffering from aching, sore feet? Our podiatrist Dale Brown may be able to help! Call Beachbox on (03) 9036 7700 or visit www.beachboxphysiotherapy.com.au to book an appointment.
Focus on… Sever’s Disease
Sever’s disease is a condition that causes pain in the heel of children and adolescents. While it can be quite painful, it is a self-limiting condition that doesn’t usually cause any long-term problems.