½ Small Red Cabbage

2 Large Carrots

½ Spanish Onion, diced

1 tsp. Chia Seeds

4 Tbsp. Water

1/2 Cup Flour

3 Tbsp. Olive Oil

2 Garlic Cloves, diced

1 tsp. Turmeric

1 Tbsp. Fresh Coriander

Salt and Pepper

  1. Bring a medium sized frying pan to medium heat, add 1 Tbsp. olive oil, salt and pepper, onion and garlic. Cook until onions and garlic are soft. Lower heat and cover.
  1. In a separate bowl, finely grate carrot and slice cabbage, dice coriander and mix thoroughly.
  1. Add chia seeds to a small glass with water and leave to thicken. 
  1. Add cooked onion and garlic to carrot and cabbage and mix thoroughly. Add flour, turmeric, chia seeds and coriander and knead until a dough of even consistency is formed.
  1. Shape mixture into small patties and pan fry on medium heat with 2 Tbsp. Olive Oil. Drain excess oil with paper towel and serve immediately. 

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