3/4 cup plain flour

50g butter, melted

2 cups milk

1 onion, sliced

½ cup cheese, grated

6 bacon strips, sliced and lightly pan fried

2 tomatoes, sliced

2 sheets of puff pastry

Serves 2.

  1. Preheat oven to 180c. Grease a quiche dish and line evenly with puff pastry sheets.
  2. Whisk butter, flour, eggs and milk together and pour into dish.
  3. Combine the rest of the ingredients together and spoon into egg mixture.
  4. Bake for 1 hour.

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