½ Cup Coconut Milk

2 Tbsp. Chia Seeds

1 tsp. Maple Syrup

½ tsp. Vanilla Extract

¼ tsp. Cardamom

¼ tsp. Cinnamon


Berry Compote:


1 cup Fresh or Frozen Raspberry

1 cup Fresh or Frozen Strawberries

½ Cup Brown Sugar

3 Tbsp. Water



  • Place frozen fruits and water into a small saucepan and place on medium heat. Bring to boil and stir with a large spoon, crushing berries as they soften. Add sugar and continue to cook over medium heat for 10-15 minutes. Remove from heat and allow to cool.


  1. Add chia seeds, coconut milk, maple syrup, cinnamon and cardamom to a small bowl and gently stir together. Allow to sit for 10-15 minutes.
  2. Once seeds have begun to expand, cover mixture and place in refrigerator for at least an hour. When ready to serve, stir seeds and place in cup for serving.
  3. Add berry compote to chia seeds and serve for a delicious breakfast.



Garnish with fresh mint, granola and fresh fruits.


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