From the Blog
INGREDIENTS 12 large carrots, peeled 4 Tbsp reduced-fat butter ¼ cup maple syrup Fresh lemon juice Salt and pepper 1 Tablespoon Thyme Method Cut carrots into sticks Melt butter in a heavy pan over medium-low heat. Add carrots, cover, and braise, stirring occasionally...
CAULIFLOWER STEAK INGREDIENTS 2 heads of cauliflower 1 teaspoon olive oil or water 1 teaspoon Paprika 1 teaspoon coriander Black pepper Method Preheat oven to 220°c. Line a baking pan with parchment paper. Remove the bottom core of the cauliflower. Stand it on its...
INGREDIENTS 1 head of Cauliflower 1 Tablespoons olive oil ½ Teaspoon Salt For Dressing 2 Tablespoons olive oil ½ tsp salt 1 Tablespoon fresh lemon juice 1 Tablespoon mustard 1 Tablespoon capers, rinsed & drained (optional) 1 Tablespoon parsley, chopped Method...
To welcome our new massage therapist Ria, Beachbox Physiotherapy is currently offering 20% off massages until 31 October 2016.
All Pilates classes are now 30 minutes, book more than one class in a week and get 33% off the second or third class.
Ria will be available every Thursday afternoon for massage appointments and will be holding a Pilates class at 5.30pm every Thursday.
Our main Seaford clinic is spacious, light, bright, and well equipped. With fully equipped Physiotherapy rooms, a Podiatry surgical suite, Pilates studio, and a relaxing Massage, Sports Therapy and Acupuncture area (see gallery below). Parking is also ample, with access via Chapman Street to the rear, which comes off Station Street. If you can’t make it to Seaford we also provide physiotherapy at other locations. Please contact us, sign up to our newsletter or strike up a conversation with us on social media.
Our Seaford Clinic has ample parking in it’s dedicated off-street parking lot at rear.
We have HICAPS facilities, which allows for instant rebates for eligible claims. See our FAQ for details.
Seaford Clinic (ALL SERVICES)
Beachbox Physiotherapy Main Clinic (All Services)
PH: (03) 90367700
Rye (PHYSIO ONLY)
Beachbox in Rye Family Medical
TEL: 03 5985 6662
Cranbourne West (PHYSIO ONLY)
Physio for Health in Duff Street Medical
TEL: 03 5995 4988