From the Blog
Chronic ankle instability, as the name implies, is a chronic condition of instability affecting the ankle and it’s surrounding structures. It usually develops after a severe ankle sprain. However, some people are born with less stable ankles; these individuals are generally extra flexible throughout their bodies. Approximately 20% of ankle sprains lead to chronic ankle instability due to the resulting changes in ligament support, strength, postural control, muscle reaction time and sensation.
Plantar fasciitis is a common condition of the foot and heel affecting both athletes and members of the general public. The plantar fascia is a fibrous band of tissue that attaches to the base of the heel and supports the muscles and arch on the base of the foot. When the plantar fascia becomes chronically irritated, it is referred to as plantar fasciitis.
Ingredients 5 Medium sized beetroots 1/2 small Red Onion, diced 2 cloves of Garlic, diced 2 cups Vegetable Stock 2 cups Israeli Couscous 100g Haloumi Cheese 5 Tbsp. Olive Oil Salt and Pepper 2-3 fresh Mint leaves Dressing: Finely grated zest of one lemon...
We’d like to welcome Dr Calan Khong Acupuncturist to Beachbox Physiotherapy. Calans special interests are acupuncture, Chinese medicine, complementary medicine and healthy ageing.
Beachbox Physiotherapy would like to let our valued clients know that we will be closed this coming Monday 10th June for the Queen's Birthday public holiday. We are open today until 1pm, and will re-open 9am Tuesday 11th. We hope everyone enjoys their long...
Introducing Dr Kim Trezise from NeuPsych Consulting. Kim is a Clinical Neuropsychologist with over ten years experience working with people and families with brain injury, autism spectrum disorders, intellectual disability, neuropsychological assessment, behaviour management, capacity assessment and neuropsychological counselling
Our main Seaford clinic is spacious, light, bright, and well equipped. With fully equipped Physiotherapy rooms, a Podiatry surgical suite, Pilates studio, and a relaxing Massage, Sports Therapy and Acupuncture area (see gallery below). Parking is also ample, with access via Chapman Street to the rear, which comes off Station Street. If you can’t make it to Seaford we also provide physiotherapy at other locations. Please contact us, sign up to our newsletter or strike up a conversation with us on social media.
Our Seaford Clinic has ample parking in it’s dedicated off-street parking lot at rear.
We have HICAPS facilities, which allows for instant rebates for eligible claims. See our FAQ for details.
Seaford Clinic (ALL SERVICES)
Beachbox Physiotherapy Main Clinic (All Services)
PH: (03) 90367700
Rye (PHYSIO ONLY)
Beachbox in Rye Family Medical
TEL: 03 5985 6662
Cranbourne West (PHYSIO ONLY)
Physio for Health in Duff Street Medical
TEL: 03 5995 4988