by seb abbas | Jun 10, 2023 | Articles, Healing, Injury, Lifestyle, News, Pain management, Physiotherapy, Rehab, Wellness
If you’ve been unlucky enough to suffer from chronic or ongoing back pain, chances are that at some stage, you’ve had other investigations to capture what is happening inside your spine. Magnetic resonance imaging (MRI) is an incredible technology that can...
by seb abbas | Jun 10, 2023 | Articles, Injury, News, Pain management, Physiotherapy, Rehab, Wellness
What are they? The lower part of the leg, from the knee down to the ankle, consists of two long bones that sit side by side: the thicker Tibia and the thinner Fibula. The bones are joined together by thick fibrous connective tissue called a “syndesmosis”...
by seb abbas | Apr 15, 2023 | Articles, Injury, Lifestyle, Pain management, Physiotherapy, Rehab, Wellness
Maintaining balance is a complex process that your body does automatically. The body uses various systems to maintain balance, and if one system fails, the others compensate to keep you stable. You may not notice a deterioration in your balance until you’re in a...
by seb abbas | Mar 25, 2023 | Articles, Injury, Pain management, Physiotherapy, Promotions, Rehab, Staff
Stiff, painful, sore and clicking jaw joints, are extremely common conditions that can affect people of all ages and walks of life. These kinds of conditions are collectively known as Temporomandibular joint disorders or TMD’s for short. Common symptoms of TMD’s...
by Adam Abbas | Mar 9, 2023 | Articles, Injury, Pain management, Physiotherapy, Rehab
Joint and muscle stiffness can be felt in any part of the body. While it may be accompanied by pain, this is not always the case and can have many different causes. Feelings of stiffness can be easy to ignore, however, they can be a sign that you are at increased risk...
by Adam Abbas | Jul 28, 2022 | Articles, Healing, Injury, Lifestyle, Massage, Pain management, Physiotherapy, Podiatry, Rehab, Wellness
The plantar fascia is a thick fibrous band on the underside of the foot that helps to support the arches and deep muscles of the foot. Often over time, if any stress that is put upon the plantar fascia becomes too much and it can begins to degenerate, causing pain...