From the Blog
Plantar fasciitis is a common condition of the foot and heel affecting both athletes and members of the general public. The plantar fascia is a fibrous band of tissue that attaches to the base of the heel and supports the muscles and arch on the base of the foot. When the plantar fascia becomes chronically irritated, it is referred to as plantar fasciitis.
Ingredients 5 Medium sized beetroots 1/2 small Red Onion, diced 2 cloves of Garlic, diced 2 cups Vegetable Stock 2 cups Israeli Couscous 100g Haloumi Cheese 5 Tbsp. Olive Oil Salt and Pepper 2-3 fresh Mint leaves Dressing: Finely grated zest of one lemon...
More movement in your day can improve mental, physical health and even workplace productivity. Physiotherapists know that one of the most significant contributors to pain and injury is simply lack of physical activity. Getting more movement in your day doesn’t need to be about high-intensity exercise, all movement can be beneficial. Here are a few tips to help increase the amount of motion in your day.
Beachbox Physiotherapy would like to wish all our valued clients a happy and safe Easter. Beachbox Physiotherapy will be closed:- Good Friday 19th April Saturday 20th April Sunday 21st April Easter Monday 22nd...
Beachbox Physiotherapy will be closed on Anzac Day, Thursday 25...
Beachbox Physiotherapy were proud to support Mornington Peninsula Hockey Club last Saturday for their Charity Sticks Day, and helping Western Port Community Support.
Our main Seaford clinic is spacious, light, bright, and well equipped. With fully equipped Physiotherapy rooms, a Podiatry surgical suite, Pilates studio, and a relaxing Massage, Sports Therapy and Acupuncture area (see gallery below). Parking is also ample, with access via Chapman Street to the rear, which comes off Station Street. If you can’t make it to Seaford we also provide physiotherapy at other locations. Please contact us, sign up to our newsletter or strike up a conversation with us on social media.
Our Seaford Clinic has ample parking in it’s dedicated off-street parking lot at rear.
We have HICAPS facilities, which allows for instant rebates for eligible claims. See our FAQ for details.
Seaford Clinic (ALL SERVICES)
Beachbox Physiotherapy Main Clinic (All Services)
PH: (03) 90367700
Rye (PHYSIO ONLY)
Beachbox in Rye Family Medical
TEL: 03 5985 6662
Cranbourne West (PHYSIO ONLY)
Physio for Health in Duff Street Medical
TEL: 03 5995 4988