by Adam Abbas | Aug 20, 2019 | Articles, Dietetics, Healthy Eating, Lifestyle, Recipes
Ingredients: ½ Small Pumpkin 2 cups Arborio Rice ½ Small Red Onion 2 Tbsp. Olive Oil 1 handful Fresh Basil 2 Clove of Garlic 2 cups Vegetable Stock ½ Cup White Wine 100g Fresh Parmesan Salt and Pepper Chop pumpkin into small cubes, roughly 1-2cm cubes and...
by Adam Abbas | Jul 22, 2019 | Articles, Dietetics, Healthy Eating, Lifestyle, Recipes
Ingredients: 1 Head Cauliflower 1 Small Red Onion 2 Tbsp. Olive Oil 1 handful Fresh Coriander 2 Clove of Garlic 1 tsp. Turmeric ½ tsp. Cumin 2 cups Quinoa 1 fresh Tomato 2 cups Vegetable Stock ¼ cup sliced Almonds Salt and Pepper Preheat oven to 180...
by Adam Abbas | Jun 18, 2019 | Articles, Healthy Eating, Lifestyle, Recipes
Ingredients: 500g Fresh Pumpkin 3 tbsp. Balsamic Glaze ½ tbsp. Thyme 1 handful Fresh Basil 1 Clove of Garlic 2 Tbsp. Olive Oil 100gm Fresh Parmesan Salt and Pepper Preheat oven to 180 degrees Celsius and line a baking tray with baking paper. Chop pumpkin...
by Adam Abbas | May 14, 2019 | Articles, Dietetics, Healthy Eating, Recipes
Ingredients: 200g Whole Almonds 2 Sprigs Fresh Rosemary 100g Medjool Dates 100g Goats or Feta Cheese 1 Clove of Garlic 2 Tbsp. Olive Oil 1 Tbsp. Fresh Lemon Juice Salt and Pepper Preheat oven to 180 degrees Celsius and line a baking tray with baking paper. Spread...
by Adam Abbas | Apr 8, 2019 | Articles, Dietetics, Healthy Eating, Lifestyle, Recipes
Ingredients: 200g Fresh Haloumi ¼ Seedless Watermelon 100g Fresh Blueberries 1 Handful of Fresh Mint Leaves 2 Tbsp. Olive Oil 1 Tbsp. Balsamic Glaze Place a frying pan on medium heat and add 1 Tbsp. of olive oil. Chop haloumi into thin slices and place on frying...
by Adam Abbas | Mar 14, 2019 | Articles, Dietetics, Healthy Eating, Lifestyle, Recipes
1 Bunch of Fresh Broccolini 100gm Whole Almonds 1 Tbsp. Plain Hummus 100gms Fresh Blueberries 50gms Parmesan Shaved 1 Clove of Garlic 2 Tbsp. Olive Oil 1 Tbsp. White Balsamic Vinegar 1 Tbsp. Lemon Juice Salt and Pepper Place a frying pan on medium heat and add...