Wellness, Health and Physiotherapy
Health and wellness are terms that are often used interchangeably and both are important in physiotherapy.
Thin Lizzy’s Dynamic Salad
Thin Lizzy’s Dynamic Salad is the perfect salad to enjoy this Summer.
New! Archies Arch Support Thongs at Beachbox
Archies Thongs look like your normal, stylish pair of thongs as well as incorporate the same amount of support that you would find from an ‘off the shelf’ orthotic.
Seaford Wetlands Fun Run 2016
Beachbox Physiotherapy is proud to once again be supporting the Seaford Wetlands Fun Run. Our physiotherapists, podiatrist and massage therapist will be onsite on the day to provide assessment, advice and treatment to Fun Run participants.
Traditional Greek Salad
Traditional Greek Salad.
How to Add Exercise to Your Cleaning Routine
Vacuum cleaning, sweeping and mopping the floor raise the heart rate and can be incorporated into a cardiovascular workout.