Merry Christmas!

Merry Christmas!

Beachbox Physiotherapy would like to wish all their clients a very happy and safe Christmas and New Year. We will be closing from the 24th December 2018, and reopening on the 7th January 2019. We look forward to seeing you all in the New...
Five Reasons To See A Physiotherapist After An Injury

Five Reasons To See A Physiotherapist After An Injury

There is no doubt that the human body can be very resilient. Short of regenerating new limbs, our bodies are capable of recovering from large amounts of damage, including broken bones. With this in mind, many people are happy to let nature take it’s course following an injury, thinking that seeing a physiotherapist will only act to speed up already healing tissues.

Four Tips For Avoiding Injuries While Exercising

Four Tips For Avoiding Injuries While Exercising

Being active is one the most important aspects of a healthy lifestyle and there are many different ways to get your heart rate up. No matter what your choice of activity is, there is always some risk of injury. In this article, we have listed some tips from physiotherapists to help you prevent accidents and injuries.