Biceps tendinitis is painful; often aching at night and increasing in intensity when performing overhead tasks such as reaching and lifting. The pain is usually at the front of the shoulder, and can radiate downwards along the front of the arm.
Low back pain (LBP) is thought to affect up to 60 to 80% of the Western population throughout the course of their life. Many people do not have any preceding events to cause this back pain, although specific injuries can also initiate their symptoms.
Almost everyone has twisted their ankle at some in their life; in fact, it is one of the most common reasons for people to visit an emergency department. Technically an ankle sprain has occurred when an ankle twists, causing damage to one of it’s supporting ligaments. The ligaments can be overstretched, partially torn or completely ruptured, depending on the force of the injury.