CAULIFLOWER STEAK INGREDIENTS

2 heads of cauliflower

1 teaspoon olive oil or water

1 teaspoon Paprika

1 teaspoon coriander

Black pepper

  Method

  1. Preheat oven to 220°c.
  2. Line a baking pan with parchment paper.
  3. Remove the bottom core of the cauliflower.

Stand it on its base and, starting in the middle, slice it in half. Then slice steaks about 3/4-inches thick.

  1. Place steaks on baking pan.
  2. Lightly coat the front and back of each steak with the olive oil.
  3. Sprinkle with the paprika, coriander, and pepper.

7. Bake for 30 minutes, flipping once at the 15-minute mark

 

SWEET PEA PUREE INGREDIENTS

250g of Frozen peas

1 small onion

2 tablespoons fresh parsley

1/4 cup milk

Method

  1. Steam or microwave onion until soft
  2. Add peas and cook until just hot
  3. Peas, onion, parsley, and milk in a blender or food processor and puree until smooth